Treatment
Figure 2: Summary of a targeted approach to therapy. |
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(Teede et al, The Royal Australian College of General Practitioners. CHECK Program: Polycystic ovary syndrome, 2008. Reproduced with permission.) |
Targeted approach to therapy
Treatment options for polycystic ovary syndrome (PCOS) need to be individualised and tailored to primary features of the clinical presentation (table 4).
Addressing depression and anxiety and then lifestyle change should underpin therapy in most cases with additional therapy based on patient needs (figure 2, table 4). Treatment needs to include education on both short- and long-term sequelae of PCOS.
Psychosocial issues
Psychological features need to be acknowledged and discussed, and counselling considered, as women with PCOS are unlikely to successfully implement sustained lifestyle changes without first addressing psychosocial issues.
Education from reliable independent sources is important in allaying anxiety and minimising the impact of illness (see Resources).
Table 4: Summary of treatment options in PCOS |
Oligomenorrhoea/amenorrhoea
Hirsutism treatment recommendations
- Pharmacological therapy
- Cosmetic therapy
Infertility
Metabolic syndrome, prediabetes, diabetes and cardiovascular disease risk*
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| *See case study
† Metformin and the OCP are not currently approved for use in PCOS by the TGA – The OCP is primarily indicated for contraception, and metformin for diabetes. However, their use is recommended by international and national endocrine societies and is evidence based. In future, applications to the TGA for these indications are needed. |
Table 5: Summary of potential roles of metformin in PCOS |
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| *Metformin is not approved by the TGA specifically for PCOS — It is clearly indicated for the treatment of diabetes. However its use in PCOS is recommended by international and national endocrine societies and is evidence based. In future, an application to the TGA for this indication is needed. |
Lifestyle therapy
Lifestyle change is the first line in an evidence-based approach to the management of PCOS. Lifestyle change and weight loss with both reduced dietary energy intake and exercise are vital in all overweight women with PCOS, and prevention of weight gain should be emphasised in all women of normal or increased body weight with PCOS.
Weight loss of 5-10 per cent has significant clinical benefits. It improves psychological outcomes, reproductive features (menstrual cyclicity, ovulation and fertility) and metabolic outcomes (insulin resistance decreases by 30-40 per cent and risk factors for cardiovascular disease and type 2 diabetes improve). Evidence shows that lifestyle change, including the attainment of small achievable goals, results in clinical benefits, even when women remain in the overweight or obese range, despite their weight loss and lifestyle change.
Standard dietary management of obesity and related comorbidities is a nutritionally adequate, low-fat (about 30 per cent of energy; saturated fat about 10 per cent), moderate-protein (about 15 per cent) and high-carbohydrate (about 55 per cent), diet with increased fibre-rich wholegrain breads, cereals, fruits and vegetables. Fad diets are not encouraged as short-term weight loss, if achieved, is rarely sustainable.
A moderate energy-reduced diet (500-1000 kcal/day reduction) reduces body weight by 7-10 per cent over a period of 6-12 months. Specific practical tips include targeting fruit juice, soft drinks, portion sizes and high-fat foods and take only minutes to cover in consultation.
Specific dietary approaches in PCOS include high-protein, low-carbohydrate and low-glycaemic-index/glycaemic-load diets. Several small studies assessing specific dietary approaches in PCOS show similar results. No research has assessed low-glycaemic-index/glycaemic-load diets in PCOS. Current evidence suggests that a range of dietary strategies, with healthy food choices, regardless of diet composition, provided they are safe, nutritionally adequate and sustainable in the long term, will similarly improve weight and reproductive and metabolic features in PCOS.
Delivery of dietary interventions face to face with tailored dietary advice, including education, behavioural change techniques and ongoing support should be provided24.
Incorporating simple moderate physical activity including structured exercise (at least 30 min. per day) and incidental exercise improves clinical outcomes in PCOS, compared with diet alone. Of this, 90 minutes per week, should be aerobic activity at moderate to high intensity (60-90 per cent of maximum heart rate). Referral to an exercise physiologist may be considered24. Insulin resistance and androgen levels fall further and ovulation improves more with exercise. There is also a trend to increased pregnancy rates with exercise versus diet in PCOS, even though there is more weight loss with diet alone.
As in the general population, goals for exercise must focus on overall health benefits, not weight loss per se, and recommendations should emphasise a combination of both healthy eating and exercise (see case study).
This article first appeared in Australian Doctor - How to treat on 29 August 2008 and has been reproduced here with permission.
Australian Doctor - How to treat: Polycystic ovary syndrome 437.44 Kb
Content updated 7 September 2011






